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Showing results for tags 'skin exfoliation'.
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smart2005ct posted a topic in Ask the MACDear Madam, I have read with great interest your new book called the Beauty of Dirty Skin and I have four questions for you (I am very glad to find out from your book that are very specific probiotics that can help Rosaceans and there is hope at the horizon). Reading the chapter 8 of your book I have discovered that you recommend exfoliating the skin with Alpha hydroxy acids( AHAs, also called lactic or glycolic acids) and beta hydroxy acids (BHAs) and also retinoids. My questions are: 1. Can a person with Rosacea Erythematous, with very dry, sensitive, intolerant, reactive and photosensitive skin do that? 2. From the five strains you have mentined in your book as being good for Rosacea which one/ones is/are the best choice for a very dry, sensitive, intolerant, reactive and photosensitive skin? 3. On the internet there is a very interesting article about vitamins and supplements that says that some vitamins are good in small doses rather than big ones like vitamin E (100 to 150 iu), vitamine C(250 mgs) and so on (https://rosadyn.com/rosacea/suppliments-vitamin/vitamins-supplements-rosacea-triggers). In the chapter 9 of your book you recommend higher doses. Are the doses you recommend for Acne or Rosacea? 4. In the chapter 11 of your book you recommend a detox water. I would like to know if drinking alcaline water (made from Coral Calcium and Microhydrinase) can be done while taking probiotics? Thank you very much for answering my questions.