Hi, thanks for including my post.
If you go back to the standard animal diet, you might notice that you wont have issues as well, systematic inflammation caused by animal protein and high glycemic index/insulin foods is not something that is happening very soon. So the rest period of 2 weeks, might give you few days extra before the problem start arise, sure it can happen at once but most of the time is slow process. I can go on and on, but i'm short on time so i will leave out some videos with the subject i'm talking about, and that is the harmful effects of animal protein.
