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Ask a Former Fat Guy


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"For most of my life I had mild rosacea. I didn't make the connection between nicotine and highly inflammatory foods to the redness in my skin. Once I started eating cleaner, it diminished. After I quit nicotine, it disappeared. My skin isn't as dry as it used to be, either. I used to think I was sweating so much because I was so big. I didn't fully realize it was because my body was so insulated by fat. Like a St. Bernard in a sweater in Miami in July." by Rich Williams, Thrilllist, Health


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