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Oat Groat Paste for Rosacea/Seborrheic Dermatitis


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"Quite simply, “groat” is the old Scottish word for the entire oat kernel minus the husk....Oat Groats are the whole grain - germ, bran, and endosperm - without having been rolled or steel cut!....Steel Cut Oats: Steel cut oats are whole oat groats that have been cut into two or three pieces. That's it." The Oatmeal Compendium

There is discussion at RF started by butler that making a paste from oat groats or steel cut oats will clear your Rosacea/Seborrheic Dermatitis. It is a long thread but some report that it works, especially if you are into a natural treatment for your Rosacea/Seborrheic Dermatitis. Some prominent posters like Tom Busby. sejon, MrRed77, rednasstor are really into this. One method used to make the paste is to put the oats into a coffee grinder and add water to make the paste. 

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